but it is Amy's. We weighed on Sunday at the beach. Each of us are down 4 pounds now. Woo hoo. And I always wonder where this weight goes, like shouldn't it mess with the universe and the rotation of the earth? So once again, I asked Amy to explain this to me. Have it on camera, well, audio, to refer back to. We both recognize the need for more exercise; this last week it was not in the mix at all. Started the week on a good note, a brisk lovely walk at the beach in Westport. Sun shining, only sweatshirts needed. Wish I was still at the beach! Happy Monday, here's the science lesson:
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OK, I watched the video (loved the end)♥ and I must say I have NEVER thought about where the weight goes. I'm always wondering why I can't loose more than a pound a week. Because there seems to no problem putting on 5LBS in one week. Amy can you help me understand that?
ReplyDeleteYou guys are awesome!
ReplyDeleteCongrats you two!
ReplyDeleteHey Girls!! This is Angie again...finally. I commented on your blog way back on January 16 or 18th. My sister and I are now training for a triathlon in September, although she lives in Bend, OR and me in Port Orchard, WA. I LOVE your blog. You and a friend of mine inspired me to create my own Tri Training/ Weight Loss Blog. I most likely won't be as open about all my #'s as the two of you but eventually I will probably post some ;-( scary...
ReplyDeleteI have found by having this triathlon goal I look at exercise very different. It is no longer a means to a weight loss end but a means to a fitness end so to speak. I want to improve my fitness level in order to finish the tri not just to lower the # on the "beloved" scale. The weight loss is a secondary benefit (however an amazing awesome one!!).
My blog: bfitb445.blogspot.com (B FIT B4 45)
I would love for you to follow my blog as I will be following yours!! Keep up the good work and maybe find a 5K or something to make as a goal for you two!! You can always come do the Tri Turtle Tri with my sister and I in September over here in Seabeck!!
ttyl ;-)
Okay...I wrote this huge blog comment earlier today but for some reason it is not showing up...this is Angie...I commented on your blog on 1/18 shortly after I had joined Weight Watchers. I created a blog of my own and would love it if you would check it out!!
ReplyDeleteKeep up the good work and really try to get that exercise in. I heard that if you don't feel like exercising just commit to doing it for 5 min....most of the time you will keep going and finish more of the work-out of all of it!! Give it a try!
My blog: www.BFITB445.blogspot.com
Awesome Angie. I linked the blog, read it and am inpsired too. Love the triatholon name,"Tri Turtle Tri!"
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